Frederic LE LAN Palmarès personnalisé de toutes vos courses à pied effectuées

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

04/09/2022	Boucles de Saint-Thonan	Saint-Thonan	29	10km	106/292	36.3%	00:45:15	00:04:31	Route	9/M2M
01/03/2020	Trail du Cap Sizun Pointe du raz	Cléden-Cap-Sizun	29	30km	142/422	33.65%	03:05:08 ^RP	00:06:10	Trail	33/M2M
10/11/2019	Landerneau Urban Trail	Landerneau	29	18km	122/604	20.2%	01:31:42	00:05:06	Route Nature	47/V1M
22/09/2019	Défi Matthieu Craff (02:14:26)	Saint-Renan	29	12km	42/129	32.56%	01:11:36	00:05:58	Relais	30/M+M
14/04/2019	Trail de l'Aber Wrac'h	Le Folgoët	29	29km	175/650	26.92%	02:56:15	00:06:05	Trail	46/V1M
24/03/2019	Corrida de Landerneau	Landerneau	29	10km	239/617	38.74%	00:45:48	00:04:35	Route	67/V1M
01/12/2018	Ménestrail - La Cambrousse	Moncontour	22	34km	217/614	35.34%	04:19:03	00:07:37	Trail	83/V1M
18/11/2018	Trail de la Vallée des Moulins	Lanhouarneau	29	27km	74/163	45.4%	02:28:00	00:05:29	Trail	28/V1M
21/10/2018	Foulées Folgoatiennes	Le Folgoët	29	15km	86/328	26.22%	01:04:23	00:04:18	Route	26/V1M
16/06/2018	Les Amoureux de Trézien	Plouarzel	29	8km	32/186	17.2%	00:39:32	00:04:57	Duo	31/M+F
08/04/2018	Trail de l'Aber Wrac'H - Half Trail	Le Folgoët	29	29km	65/578	11.25%	02:50:36	00:05:53	Trail	17/V1M
25/03/2018	Corrida de Landerneau	Landerneau	29	10km	90/492	18.29%	00:40:32	00:04:03	Route	28/V1M
28/10/2017	Trail de la Pointe d'Armorique	Plougastel-Daoulas	29	33km	43/198	21.72%	03:10:37	00:05:47	Trail	16/V1M
21/10/2017	Trail d'Halloween	Saint-Divy	29	14.5km	55/221	24.89%	01:19:24	00:05:29	Nature Nocturne	13/V1M
08/07/2017	Trail du Bout du Monde	Plouzané	29	20km	37/722	5.12%	01:35:19 ^RP	00:04:46	Nature	8/V1M
04/06/2017	10KM de Lesneven	Lesneven	29	10km	100/340	29.41%	00:43:37	00:04:22	Route	36/V1M
12/02/2017	AberBenoîTrail	Lannilis	29	22km	40/215	18.6%	01:58:04	00:05:22	Nature	10/V1M
20/11/2016	Trail de la Vallée des Seigneurs	Saint-Renan	29	12km	46/450	10.22%	01:02:57	00:05:15	Nature	10/V1M
29/10/2016	Trail d'Halloween	Saint-Divy	29	14.8km	24/224	10.71%	01:13:01	00:04:56	Nature	5/V1M
02/10/2016	Trail de la Baie du Kernic	Plouescat	29	15km	24/368	6.52%	01:03:46	00:04:15	Nature	7/V1M
28/08/2016	Trail de la Mignonne	Saint-Urbain	29	13km	45/237	18.99%	01:06:20	00:05:06	Nature	13/V1M
07/02/2016	Trail Glazig	Plourhan	22	25km	116/761	15.24%	02:27:27	00:05:54	Trail	42/V1M
08/11/2015	Taulé-Morlaix	Morlaix	29	10km	490/4057	12.08%	00:39:14 ^RP	00:03:55	Route	110/V1M
24/10/2015	Trail Halloween	Saint-Divy	29	14km	26/208	12.5%	01:13:42	00:05:16	Nature	7/V1M
30/08/2015	Enduro du Conquet	Le Conquet	29	12.416km	68/250	27.2%	01:02:09	00:05:00	Route	21/V1M
05/07/2015	Trail du Bout du Monde	Plouzane	29	37km	198/466	42.49%	04:00:59	00:06:31	Trail	70/V1M
26/04/2015	Corrida de Landerneau	Landerneau	29	10km	81/467	17.34%	00:39:42 ^RP	00:03:58	Route	24/V1M
21/03/2015	AberBenoîTrail	Lannilis	29	22km	30/310	9.68%	01:56:02	00:05:16	Nature	7/V1M
23/11/2014	Trail de la Vallée des Seigneurs	Saint-Renan	29	12km	87/446	19.51%	01:02:12	00:05:11	Nature	25/V1M
20/09/2014	Trail de la Mignonne	Saint-Urbain	29	12km	41/227	18.06%	01:03:17	00:05:16	Nature	27/SEM
06/07/2014	Tour de l'île de Batz	Batz	29	21.1km	21/259	8.11%	01:27:24 ^RP	00:04:09	Nature	9/SEM
08/02/2014	Trail Glazig	Plourhan	22	25km	82/755	10.86%	02:05:29	00:05:01	Trail	51/SEM
26/10/2013	Trail Nocturne	Saint-Divy	29	14km	29/167	17.37%	01:21:13	00:05:48	Nature Nocturne	16/SEM
30/06/2013	Trail des Naufrageurs	Guissény	29	13km	49/370	13.24%	01:06:32	00:05:07	Nature	21/SEM
02/06/2013	15KM de Lesneven	Lesneven	29	15km	116/401	28.93%	01:04:49	00:04:19	Route	40/SEM
07/04/2013	Trail De L'Aber Wrac'H	Le Folgoët	29	15km	138/558	24.73%	01:18:36	00:05:14	Nature	53/SEM
21/10/2012	Marathon de Vannes	Vannes	56	42.195km	631/1904	33.14%	03:45:40 ^RP	00:05:21	Route Nature	201/SEM
07/04/2012	Foulées Vertes	Ploudaniel	29	7km	36/116	31.03%	00:31:47	00:04:32	Nature	14/SEM
01/04/2012	Trail de l'Aber Wrac'h	Le Folgoët	29	15km	63/541	11.65%	01:29:31	00:05:58	Nature	29/SEM
11/03/2012	Entre Forts et Châteaux	Guilers	29	12km	107/293	36.52%	00:58:00	00:04:50	Nature	43/SEM
26/02/2012	Courses du Lac	Bourg-Blanc	29	12km	221/497	44.47%	00:55:06	00:04:36	Route	81/SEM
04/09/2011	Boucles de Saint-Thonan	Saint-Thonan	29	14.9km	72/215	33.49%	01:05:37	00:04:24	Route	28/SEM
02/07/2011	Course des Moulins	Plabennec	29	7km	46/133	34.59%	00:33:38	00:04:48	Route	25/SEM
12/06/2011	Foulées Loperhetoises	Loperhet	29	14.8km	137/194	70.62%	01:16:22	00:05:10	Route Nature	35/SEM
31/10/2010	Saint-Pol-Morlaix - Championnat de France de Semi Hommes	Morlaix	29	21.1km	1153/3206	35.96%	01:37:03	00:04:36	Route	459/SEM
24/10/2010	Foulées Folgoatiennes	Le Folgoët	29	15km	121/309	39.16%	01:09:05	00:04:36	Route	52/SEM
05/09/2010	Boucles de Saint Thonan	Saint-Thonan	29	14.9km	112/275	40.73%	01:09:56	00:04:42	Route Nature	43/SEM
25/07/2010	Les Sentiers du Phare	Plouguerneau	29	14.9km	253/402	62.94%	01:17:08	00:05:11	Nature	73/SEM
25/04/2010	Foulées Landernéennes	Landerneau	29	15km	73/353	20.68%	01:02:39 ^RP	00:04:11	Route	29/SEM
18/04/2010	Ronde du Pays Pagan	Kerlouan	29	21.1km	102/384	26.56%	01:35:26 ^RP	00:04:31	Route	35/SEM
04/04/2010	Trail de l'Aber Wrac'h	Le Folgoët	29	14km	72/476	15.13%	01:29:55	00:06:25	Nature	33/SEM
14/03/2010	Tour de Guip'	Guipavas	29	14.9km	162/522	31.03%	01:07:47	00:04:33	Route	76/SEM
07/03/2010	Entre terre et Mer	Le Relecq-Kerhuon	29	15km	140/432	32.41%	01:06:22	00:04:25	Nature	57/SEM
14/02/2010	Foulées de Saint-Divy	Saint-Divy	29	14.9km	119/347	34.29%	01:08:12	00:04:35	Route	48/SEM
24/01/2010	Foulées de la Baie de Guissény	Guissény	29	10.1km	155/937	16.54%	00:43:58	00:04:21	Route	51/SEM
12/04/2009	Foulées Vertes	Ploudaniel	29	7.7km	40/151	26.49%	00:32:29	00:04:13	Nature	20/SEM
01/02/2009	La Kerhorre	Le Relecq-Kerhuon	29	14.9km	121/402	30.1%	01:05:45	00:04:25	Route	48/SEM
24/02/2008	Courses du Lac	Bourg-Blanc	29	15km	119/374	31.82%	01:05:18 ^RP	00:04:21	Route	38/SEM
28/10/2007	Saint-Pol-Morlaix	Morlaix	29	21.1km	1161/3475	33.41%	01:40:21 ^RP	00:04:45	Route	413/SEM
02/09/2007	Boucles de Saint-Thonan	Saint-Thonan	29	15km	139/258	53.88%	01:07:58 ^RP	00:04:32	Route	42/SEM

Votre Palmarès

Votre Palmarès est incomplet ? Connectez-vous pour ajouter vos courses manquantes même hors Bretagne

↑ Haut du site ↑